Wellness

FIT

The Misconceptions Of CBD

The cannabinoid Cannabidiol, commonly known as CBD, is growing in popularity and listed as an ingredient in so many products, all the while invoking associations with cannabis or marijuana. It’s an unavoidable association to make, but CBD medical research is changing this notion quickly and

BUSINESS

Your Next Employee Might Not Even Be Human

Having a pet in the office—such as a dog—sounds like a dream come true to most people. Amazon’s Seattle headquarters is dog-friendly with more than 1,000 dogs keeping employees company. According to a 2016 report from the Society for Human Resource Management, 7 percent of

DIET

Stop Snoring With These Natural Remedies

Some people snore occasionally, and that’s normal and may not create a nuisance, but when it turns into a condition, it can be a problem for your bed partner. Habitual snoring is a noisy, breathing sound that is common during sleeping. It is caused because

MONEY

Who Are The Green Rush Winners?

Recently, there has been a rise in the CBD market. It is currently worth $390 million and is expected to grow to $1.3 billion by 2022. CBD, or cannabidiol, is derived from the hemp plant. It does not cause a “high”. THC, or tetrahydrocannabinol, is

LEARN

Does Epigenetics Prove We Are The Programmers Of Our DNA?

Epigenetics is the science that proves our bodies can heal through our thoughts, emotions, and intentions. Every thought or emotion holds a high vibration or low vibration. Our genetic code responds to each of these particular thoughts or feelings. Since the genetic code reacts to

WELLNESS

The Bottom-Up Approach To Fitness

This is the year you get the body you’ve always wanted. The year you live your best life and adorn the walls of social media with the fruits of your hard labor at the gym. You’ve purchased several self-help books. You’re following every fitness influencer,

DIET

The Benefits Of Intermittent Fasting

Intermittent fasting is when you skip your first meal in the morning and eat at 12pm. The idea is to fast until noon and eat your last meal at 8pm. Fasting for 16 hours has significant health benefits on your body. I know you’re wondering

DIET

How To Achieve Long-Term Diet Results

Many people go to extremes when trying to lose weight or get in shape. Whether it’s limiting all of your favorite food groups, trying out a new fad diet, or taking diet supplements, the results don’t seem to last longer than a few weeks. This

FAMILY

Reversing the Impact Of Absentee Parenting

In parenting, what you do overrides what you say. Greg’s story highlights the harm absentee parenting can inflict on a child and what efforts can be made to reverse it. Child holding father’s hand Greg, The Teacher A certificated teacher for 24 years, Greg has

WELLNESS

The Argument Against Giving Your All

The idea of giving something 100% of your time and effort has always been associated with success. Want to get stronger? Get yourself to the gym every day and don’t leave until you’re exhausted. Want an A on that test? Pull some all-nighters in the

MENTAL HEALTH

The Hidden Stigma In The Black Community

Whether it was Slavery, Jim Crow, The Crack Epidemic, or Mass Incarceration, the suffering that Black people endured seems to have been never-ending. With that being said, the trauma that many of us have faced since the beginning of modern western civilization takes its toll