food

HEALTH

The Benefits Of Intermittent Fasting

Intermittent fasting is when you skip your first meal in the morning and eat at 12pm. The idea is to fast until noon and eat your last meal at 8pm. Fasting for 16 hours has significant health benefits on your body. I know you’re wondering

Man eating pizza
HEALTH

Is Your Food Making You Depressed?

We’ve all been there. When life gives you an extra dosage of reality. You pop a tire on the side of the road, right before you start your new job, You’re so nervous about work that you can’t sleep, and the inevitable, can I really

PLAY

Harmless Headlines: Tortoises, Donugs, and Cristiano Ronaldo

These days it can seem like everybody is mad about something. It’s hard to find those valuable harmless new stories we can discuss with our co-workers without resorting to fisticuffs. Have no fear! GREY has three simple and fun news stories to keep office tensions from rising.   100-Year-Old Tortoise Makes

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