PLAYBOOK FOR THE ENTREPRENEUR IN YOU

Depression

MENTAL HEALTH

The Hidden Stigma In The Black Community

Whether it was Slavery, Jim Crow, The Crack Epidemic, or Mass Incarceration, the suffering that Black people endured seems to have been never-ending. With that being said, the trauma that many of us have faced since the beginning of modern western civilization takes its toll

Man eating pizza
DIET

Is Your Food Making You Depressed?

We’ve all been there. When life gives you an extra dosage of reality. You pop a tire on the side of the road, right before you start your new job, You’re so nervous about work that you can’t sleep, and the inevitable, can I really