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an advocate of the originals and a champion for world-changing ideas
Sylvia Valdez
Sylvia valdez is a writer and photographer. After graduating with a BA in television, film and media studies, from California State University- Los Angeles, she has participated in the Spirit Awards Festivals. Her working experience includes reporting, photographing and Script Development Reading. She continues to write and photograph while raising awareness about mental health.
Man eating pizza
DIET

Is Your Food Making You Depressed?

We’ve all been there. When life gives you an extra dosage of reality. You pop a tire on the side of the road, right before you start your new job, You’re so nervous about work that you can’t sleep, and the inevitable, can I really